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T'ai Chi |
Tuesday mornings
weekly for 10 weeks
(£30
Cheque payable to U3A Wonersh) |
| With James
Langcake skilled at teaching all levels in the same class |
Lawnsmead Hall |
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A
sequence of slow movements (accompanied by warm up exercises) which are
learned over time. With practice one should retain fitness,
strengthen limbs, improve flexibility and balance, therefore assisting in
the prevention of falls. It is found to be energizing and relaxing
of body and mind
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Intermediate class 9:15 - 10:45 and a Beginners class 11:00 - 12:30 |
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Autumn Programme 2008 - September
16, 23 and 30, October 7, 14 and 21 (28 October half term) November
4, 11, 18 and 25
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Spring
Programme
2009:
13, 20 and 27 January, 3 and 10 February (half term 17 and 24 February), 3,
10, 17, 24 and 31 March
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Summer
Programme
2009:
21 and 28 April, 5, 12 and 19 May, (half term 26 May), 2, 9, 16, 23 and 30
June
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| Group Organisers |
Jill Wilson |
Tel: 01483 898236 |
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Jean Hook |
Tel: 01483 892821 |
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Lis
Read |
Tel: 01483 560925 |
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